Live with the strength of kindness.

Support our work to make guided mindfulness accessible to all at www.guideful.org

Support our work to make guided mindfulness accessible to all at www.guideful.org

HELENA:

Zen: Flowing Mountains Sangha (Thich Nhat Hanh tradition), Tuesday nights.

Dancing Lotus Center offers free Thursday meditations at noon (see their schedule here)

We welcome people of all races, cultural identities, religions, sexual orientations, gender identities, religious backgrounds and abilities.

Mindful Montana is an outgrowth of the practices and studies of Justin Whitaker and the needs of the community and state for a place for quietude and mental cultivation. Our vision is for a welcoming space for mindfulness. Accessible to the modern student, and tailored to the needs of every individual. Bringing lasting peace and harmony for individuals and our communities.